Dwayne The Rock Johnson Says He Showers Three Times A Day

Should you adopt his regimen?

Dwayne The Rock Johnson Says He Showers Three Times A Day
Dwayne ‘The Rock’ Johnson

Over the last few weeks, people on the internet have been talking about celebrity shower routines. Interestingly, The Rock did not escape from people’s curiosity. It all began when Ashton Kutcher stated that he uses water and soap for the “armpits and crotch daily … nothing else ever” on the Armchair Expert podcast by Dax Shephard.

 

After that, Kristen Bell stated, “I’m a big fan of waiting for the stink” on The View. Eventually, Jake Gyllenhaal added his two cents when he told Vanity Fair, “More and more I find bathing to be less necessary, at times.”  

Finally, fans started wondering whether The Rock showers often. A fan recently tweeted that the Rock “can’t possibly be one of those stinky ones”. Since the fan tagged the official Twitter handle, the celebrity was quick to respond with a quote tweet, laying down his shower routine. 

 

 

The shower regimen of The Rock

To everyone’s surprise, The Rock showers not once, not twice, but three times a day! According to the tweet, the Hollywood action star takes a cold shower in the morning when he gets out of bed. That is followed by a warm shower after the workout before he goes to work. 

Then, The Rock ends his day with a hot shower when he gets home from work. He also added that he uses body wash and face wash, while exfoliating and singing off-key in the shower. 

 

To the tweet, one Twitter user responded with, “This is… weirder than not showering?”

He answered, “Nothing weird about this, my friend. I workout twice a day and then I go to work for 12+ hours. I shower 3xs. Easy to understand.”

While it might sound extreme to some people, it is important to remember that The Rock does not live like an average human being anyway. The actor greatly prioritizes health and work, even on weekends when the majority falls prey to procrastination. 

 

 

Regarding the 3x shower routine of The Rock, a dermatologist stated, “There is no magic number.”  

The doctor added, “Washing frequency varies between individuals, is bespoke and depends on environment and activity level. If it’s hot and humid, you sweat a great deal, or are hitting the gym, you may wish to shower every day.” 

 

So, the takeaway here would be, unless you are working out regularly and pushing your body to the extremes like The Rock, showering once or perhaps twice a day might just be enough. 

In other celebrity news, Frank Ocean reveals his new luxury brand Homer.

 

Share this on social media