EliteMen’s Guide: Are Blue Light Blocking Glasses Really Worth Buying?

Let’s take a good look 

We spend a big part of our days looking at the computer screen or smartphones. While smartphones continue to improve with new releases such as the iPhone 11, it looks like the problem of blue light headaches continue to get worse. The prime culprit to blame is excessive usage of screen devices. But can blue light blocking glasses help in reducing the effects?

On average, office workers spend around 1700 hours in front of computer screens every year. However, on top of that, constant phone usage throughout the day is yet a cherry on the top. This could have a number of ill effects such as insomnia, headaches, and eye-strain as per recent study. In this regard, blue light blocking glasses may actually help you to some extent.

So in case you are excited to buy the Samsung Galaxy Note 10 or another new smartphone, make sure that your phone usage stays minimal. Furthermore, do not hesitate to buy blue light blocking glasses along with that.

While previously, blue light blocking glasses were quite difficult to find, they are quite commonly sold now. In fact, they come in a number attractive designs and stylish options. Chances are that no one can tell the difference between regular spectacles and these glasses. All in all, they are stylish and very useful (especially for those who have a high screen usage time). So whether you are working, or watching your favorite Marvel series on the tablet, make sure that your eyes are fully protected!

Nevertheless, eye strain and headaches are not the only symptom of excessive phone usage. On top of that, it also makes a person lazy which may or may not contribute to obesity. For instance, many people make use of smartphone to shop nowadays rather than walking in a mall. Do you really think such habits will not make you fat? Well, think again!

Perhaps one of the biggest advantage of blue light blocking glasses is that they can reduce the sleep-diminishing effects of screens. Hence, you may fall asleep with ease at night. After all, it will soothe your eye muscles, reduce strain, and relax your mind.